Counting Sheep

Are you Counting Sheep at bed-time? With Winter looming and the night’s drawing in, work, rest and play can affect our sleeping habits. Check out our partner thesleepsite.co.uk for a multitude of tips to help you deal with the change of seasons including morning exercise boosts helping you rest well. This photo was taken during one of the team’s early morning run’s this week…..and is the only Sheep Counting we try to do. https://thesleepsite.co.uk
#countingsheep #allsleep #exercise #sleepexpert #thesleepsite #allsleep #davegibson #sleepwell #sleeptips #rest

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